Whether you’re a parent who feels too busy to prepare healthful meals, has a picky eater who you can’t seem to satisfy, or struggles to make sense of the loads of nutrition information online — I help simplify mealtimes for you and your family.
After walking with hundreds of families through the process of overcoming meal time stressors like pickiness, power struggles, nutrition patterns within diverse family structures, etc. — I’ve come to fiercely believe in the need for parental support in the kitchen. Afterall, kids don’t come with instruction manuals.
To me — “support in the kitchen” isn’t limited to meal plans and recipes — but it expands to include customized roadmaps to successful meals based on your definition of success. Whether your toddler is suddenly refusing anything green, you’ve got a teenager with an iron deficiency, or you’re just not sure how to prepare realistic healthful meals for your family — I come alongside you to simplify feeding your family and arm you with the tools and the know-how to consistently and confidently do it every day.
When I’m not working with clients — my four-year-old and twin two-year-olds keep me busy. We love exploring new restaurants, playing in the park, and going to museums all over New York City. I also love to cook and try to involve my kids as much as I can.