Clinical training and credentials
(Plus the personal experience that makes it applicable.)
with over 1,200 hours of supervised training and hundreds of custom solutions built for families dealing with pickiness, meal prep confusion, power struggles, and more.
New York University Master’s Degree in Clinical Nutrition
In the trenches, every single day, feeding my family of 5
I don’t do checklists, systems, or anything that feels “one-size fits all.” Why? Because nothing about you or your family is cookie-cutter — so everything I do is intentionally designed with that in mind. I meet you where you are and help guide you and your family to a happier and healthier future.
12 or 24-week custom partnership to take the stress out of mealtime and help you and your family find custom solutions tailored to your needs.
2 or 4-week custom meal plans designed to help you feel good about what you and your kids are eating.
In-person grocery store tours for local NYC clients looking to stock their kitchens with healthful ingredients and strategies to actually use them.
Prescribe a one-size fits all approach to your family’s eating challenges that don’t consider your unique family dynamics, systems, and behaviors.
Only focus on your child rather than your family unit, ultimately creating more challenges for you at meal time.
Funnel you to a course or membership program that lacks real-time access to a licensed professional.
Send you templated meal plans that adhere to the latest trending fad diet without first considering your specific goals or challenges.
Receive fully customized nutrition counseling that considers all aspects of your family’s life and lifestyle and meets you where you are.
Work 1:1 with a Registered Dietitian with a proven record of helping families put together customized solutions to simplify meal times.
Walk hand-in-hand with someone who can help sift through the bad information and the misinformation when it comes to your family’s nutrition needs.
Gain the confidence and strategies to feed your family in any situation. From last-minute dinners to on-the-go lunches - we've got you covered.
I work hard to meet my clients where they are and collaborate with them to create a completely bespoke plan of action that actually works for them. Through flexible, collaborative, and incremental counseling and goal setting — together, we focus on the practical and achievable rather than the theoretical or the “ideal.” Planning small changes over time helps make the big gradual changes feel more approachable and doable. And that's what I'm all about.
Tired of that 5:15 scramble when everyone’s suddenly asking, “What’s for dinner?”
Click here to grab my 5 Favorite Go-To Dinners (that my kids actually eat — and you can make in under 30 minutes).